The South Eastern Trust, Downe Multi-Disciplinary Team (MDT) Social Work Service is hosting a Menopause Café on Thursday 16 January 2025, at 6:30 pm in the South Eastern Regional College (SERC), Downpatrick.
Guest Speaker for the evening is Jane McClenaghan from Vital Nutrition who will deliver an educative workshop exploring the role of nutrition in supporting women on their menopause journey, highlighting practical and sustainable dietary approaches.
The evening will also include a live cookery demonstration, providing participants with practical tips and recipes to incorporate into their daily lives.
The Menopause Café offers an excellent opportunity for women to gain valuable insights, share experiences and connect with others navigating this life stage.
Registration is essential. To secure your place, please contact Amanda McMillen by phoning (07718) 668 859 or online at https://www.eventbrite.co.uk/e/nutrition-during-perimenopause-tickets-1115618618319?aff=oddtdtcreator
Don’t miss this chance to empower yourself with knowledge and practical tools to enhance your well-being during the menopause.